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Mood Changes and Cycles

Because springtime is coming and many people feel a burst of energy with the increase in sunlight, it seemed like a good time to discuss some of the normal cycles that many people experience. When you are feeling a burst of energy , starting new projects, coming up with new ideas and generally moving out into the world, you are in what is called the expansive mode. This is the cycle that feels good as you expand out from your typical ways of being in the world. It is possible to get a little scattered as you take on a number of new things or make changes in your life. Although this cycle has...

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