Whenever an accomplished man comes forward acknowledging serious issues with depression, it comes as a shock to all who saw him as a success. Men who are deemed to be accomplished in life are seen as having it all. There is little room left for that man to have feelings that don’t fit the outward picture. Far too many men are suppressing feelings and needs that are simply human. It is easy for a man to feel as though he exists primarily to care for others and to deny as long as possible that he himself is in trouble emotionally.

Research on socialization of emotions, much of it...

Retirement is a major life transition, as life-changing as having a new baby or getting married. All major life transitions, even those we have anticipated and hoped for are stressful. Leaving the world of school and student life and entering the workforce is a major life change that we may have forgotten about. We adjust ourselves to work throughout the years with a limited amount of free time and learn how to navigate the systems of our workplace, to advance ourselves and reach certain goals. Our lives are more continuous and similar from season to season. Typical planning for retirement consists...

Are there really as many unhappy attorneys as we are led to believe? A new study was released this month with the largest sample size of employed attorneys ever studied. The findings showed a significantly different trend than past studies. In the past, the longer attorneys were in the field, the more they tended to have problems with alcohol, depression, anxiety and stress. This recent study of 12,825 employed attorneys found a complete reversal of that pattern.  Lawyers with the highest rates of alcohol abuse were younger associates working in private law firms. Men had significantly higher...

One of the most important times in your life to seek therapy is in your 20’s and 30’s.This is the time that you are making those life decisions that will impact the course of your future. Here are just some of the questions that you are busy answering:
Should I get married and to whom?
Do I want children?
What should I do for work and an income?
Where should I live?
Why is my marriage such hard work? Is this the way it is supposed to be?
How close do I want to be to my parents?How much should I stand up to them?

As you can see, these are...

One of the most painful experiences that we endure as humans is the experience of feeling as though our trust has been betrayed. The trust that is broken can be with another person, a relationship, a workplace or your an institution.
A break in trust first causes us to doubt our own abilities and perceptions. If we trusted and it did not work out, then what is wrong with our own ability to see reality and size up situations? How can we trust ourselves or another again? We go through a period of doubt and questioning that can be quite profound. Emotional responses can run the gamut of anger,...

The number of women owned businesses continues to increase. The Small Business Association estimates that women-owned businesses account for 28 percent of private businesses. While women are gaining in ownership numbers, the revenues they produce account for only 18% of the small business revenues….a big drop from the ownership numbers. In fact it looks as though in the most typical business for women is a sole proprietership in a service business with income of less than 50,000. Many of these women are married and running and running their businesses from home. More than half of the start-ups...

Underearning is a particularly insidious difficulty for women. As I began my journey with money I wanted to teach women because I felt especially proud of building my business, living within my income and learning to invest. Little did I realize until I began to read the literature that I was an underearner. Over the years I had often been soft on setting my fees, billing for missed appointments and late cancellations. I just really did not like the face to face discussions and possible confrontations over money issues.Not until I joined a group of other professionals did I make a serious committment...

I have noticed a huge increase in the number of Gen X and Y bloggers who are blogging to get out of debt. Here are just a few of the sites I have visited in the past week:

www.lazymandmoney.com
www.mymint.com
www.stopbuyingcrap.com
www.poorerthanyou.com
www.bostongalsopenwallet.com
www.bloggingawaydebt.com

The last one also connects you to ncnnetwork.com where you can set up a chart to show and tell...